Audio Tool

Binaural Beats

Choose a base frequency and wave type, then use headphones for best results.

Frequencies

Base Tone

20 – 20,000 Hz

Difference

0.1 – 50 Hz

Playback

Left — 50%

Right — 50%

Brain Wave Frequencies

Delta Waves

0.5-4 Hz

Delta waves are the slowest brain waves and are associated with deep, dreamless sleep and unconscious bodily functions. They promote physical healing, regeneration, and immune system strengthening. Delta waves are dominant during deep restorative sleep and are crucial for overall health and well-being.

Deep sleepPhysical healingImmune supportPain relief

Use headphones

The binaural beat effect occurs when slightly different frequencies are played in each ear, creating a perceived third frequency in the brain.